Fuss-Free. Family-Approved.

One flavorless scoop delivers complete daily nutrition for the whole household.

Made with love, Backed by Science.

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Organic Fruits & Veggies
Organic Fruits &
Veggies
Third-Party Tested
Third-Party
Tested
Vegan
Vegan
Organic Plant-Protein
Organic
Plant-Protein
Gluten Free
Gluten
Free
Nut Free
Nut
Free
No Pesticides
No
Pesticides
No Dairy
No
Dairy
No added Sugar
No added
Sugar
No Artificial Flavors
No Artificial
Flavors

One scoop to rule them all

"Kika Complete Nutrition Powder, a product designed not for fantasy lifestyles with color-coded meal prep containers, but for actual, real, slightly chaotic households."

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One scoop, endless possibilities

Busy mornings? Picky eaters? Kika fits into all your morning routines. One scoop disappears into smoothies, yogurt, muffins, whatever you and your kids already love — delivering whole-food nutrients that support calm, strong, and happy household.

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Breakfast Brownies

Ingredients

  • 1 Scoop Kika
  • 1½ cups gluten-free rolled oats
  • 1½ ripe bananas
  • 2 eggs
  • 1 cup unsweetened vanilla almond milk
  • 2–3 tbsp pure maple syrup
  • 1½ tsp vanilla extract
  • 1 tsp baking soda
  • ½ cup chocolate chips
  • pinch flaky sea salt

Instructions

Preheat oven to 350°F and line an 8×8 baking dish with parchment paper. Add the oats, bananas, eggs, almond milk, Kika, maple syrup, vanilla, and baking soda to a blender and blend until smooth. Pour the batter into a bowl and let it sit for 2–3 minutes to thicken. Fold in the chocolate chips, then pour into the prepared pan and spread evenly. Bake for 23–27 minutes, until the center is just set and the edges pull away from the sides. Remove from the oven and immediately top with a pinch of flaky sea salt. Let cool before slicing into squares.

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Breakfast Cookies

Ingredients

  • 2 scoops Kika
  • 1 cup gluten free oats
  • ½ cup gluten free oat flour or spelt flour
  • ¾ cup shredded unsweetened coconut
  • 1 tsp cinnamon
  • ½ tsp ground ginger, nutmeg
  • ½ tsp baking powder, baking soda, salt
  • 1 egg or 2 flax eggs (2 tbsp ground flax+5 tbsp warm water)
  • 2 ripe bananas mashed
  • ¼ cup olive oil
  • ½ cup tahini
  • 1 tsp vanilla
  • ½ cup walnuts chopped, pumpkin seeds, sunflower seeds, hemp seeds
  • 5 dates finely chopped

Instructions

Preheat oven to 350°F and line a cookie sheet with parchment paper. In a large bowl, mash bananas and whisk with egg, olive oil, tahini, and vanilla until smooth. In a separate bowl, combine dry ingredients, then stir into the wet mixture until well combined. Add your mix-ins and stir thoroughly. Scoop dough onto the sheet (cookies won’t spread), flatten slightly with damp fingers, and bake for about 15 minutes until lightly browned. Let cool on a wire rack.

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Kika Infamous Chocolate Milshake

Ingredients

  • Adults:⁠
  • 1 full scoop Kika⁠
  • 8 oz milk of choice⁠
  • 1 heaping tablespoon (or more) unsweetened cocoa powder⁠
  • 2 tablespoons maple syrup⁠
  • Children (under 13)⁠:
  • ½ scoop Kika⁠
  • 4 oz milk of choice⁠
  • 1 heaping tablespoon unsweetened cocoa powder⁠
  • 2 tablespoons maple syrup (adjust to taste)⁠

Instructions

Blend all ingredients in blender until smooth.⁠ Enjoy cold as a milkshake or gently heat for a cozy, nourishing hot chocolate.⁠ Same comforting flavor.⁠ Age-appropriate nutrition.⁠ One simple daily ritual for the whole family. 🤍

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Cottage Cheese Chocolate Chip Pancakes

Ingredients

  • 2 cups cottage cheese⁠
  • 4 eggs⁠
  • 1 tsp vanilla extract⁠
  • 3 tbsp maple syrup⁠
  • 1 scoop Kika⁠
  • 1 ¼ tbsp baking powder⁠
  • 1.25 cups flour⁠
  • ¼ cup melted coconut oil⁠

Instructions

These cottage cheese pancakes get an instant upgrade with one scoop of Kika — adding protein, daily vitamins, minerals, probiotics, and a full fruits + veggies blend in one clean, unflavored scoop.⁠ They stay fluffy, reheat perfectly, and make mornings feel calmer and more nourishing.⁠ Makes: about 9 pancakes⁠. Prep Time: 10 minutes⁠. Combine everything in a large bowl until smooth.⁠ Cook on a nonstick pan over medium heat until golden on both sides.⁠ Or bake at 350°F for 18–22 minutes for easy meal prep.⁠ Store in the fridge and reheat all week.⁠

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Dark Chocolate PB Bar

Ingredients

  • 1 cup dark chocolate chips, melted⁠
  • 2 tbsp natural peanut butter⁠
  • 1 scoop Kika⁠
  • ½ cup raspberries⁠
  • Flaky sea salt⁠

Instructions

Stir the Kika into the peanut butter until smooth. Heat it for drizzling. Spread melted chocolate onto parchment paper, drizzle the kka peanut butter over the top, and gently swirl. Add raspberries and a sprinkle of flaky sea salt. Chill for 10–15 minutes, then break into pieces.⁠

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Monster Energy Bites

Ingredients

  • 1 cup oats
  • ½ cup nut butter
  • ¼ cup honey or maple syrup
  • 1 scoop Kika
  • 1 tsp vanilla
  • 1–2 tbsp milk (as needed)
  • Mini chocolate chips + candy eyes

Instructions

In a bowl, mix oats, nut butter, honey (or maple syrup), vanilla, and one scoop of Kika until mostly combined. Add a splash of milk if needed — just enough to make the dough soft and rollable. Fold in chocolate chips. Roll into small bite-sized balls, add popsicle sticks, then gently press candy eyes on top. Chill for 15–20 minutes to set!

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Power Bagels

Ingredients

  • 2 cups all-purpose flour
  • 4 tsp baking powder
  • 2 cups plain Greek yogurt
  • 1 scoop of Kika
  • 1 tsp salt (optional but recommended)
  • 2 eggs, lightly beaten (optional, for brushing)
  • Sesame seeds, everything bagel seasoning, or coarse salt (optional topping)

Instructions

Preheat oven to 375°F. Line a baking sheet with parchment + spray lightly with olive oil. Mix flour, baking powder, yogurt, kika, and salt until a crumbly dough forms. Knead lightly to bring together. Divide into 4 balls. Roll each into an 8-inch rope and shape into a circle. Optional: brush with egg + sprinkle with seasoning. Bake for 20–22 minutes, until golden. Enjoy!

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

River’s Mango Melody Smoothie

Ingredients

  • 1 scoop Kika
  • ¾ blender of milk
  • ⁠¾ blender of mango
  • ¾ blender of yogurt
  • ¾ blender of banana

Instructions

Fill half of the blender with fresh or frozen fruit of choice — mango and banana in this case! Add milk and yogurt. Blend it your way — adjust the ingredients to taste, and sip slow. Enjoy!

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Mini Pancakes

Ingredients

  • 1 scoop of Kika
  • 1 ripe banana⁠
  • 1 tbsp vanilla extract⁠
  • 1 tbsp vegetable oil⁠
  • 1 egg⁠
  • chocolate chips⁠
  • 1 cup buckwheat flour (or flour of choice)⁠
  • Dash of cinnamon⁠
  • 3/4 cup oat milk⁠

Instructions

Mash, mix, and cook on a non-stick pan with ghee over medium heat. Flip when bubbles form. Serve with berries and maple syrup or honey!⁠ No sugar crashes. No complaints. Just clean, kid-friendly fuel.

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Berry Shake

Ingredients

  • ⁠⁠½ scoop of Kika
  • ½ blender of fresh or frozen berries (or any fruit you love)
  • 1 scoop of ice
  • ¾ blender of coconut water – or milk of your choice
  • 2 tbsp organic maple syrup (optional, for sweetness)

Instructions

Fill half of the blender with fresh or frozen fruit of choice. Add coconut water, but you can also use regular water or do a mix of both. If you're using oat or almond milk (which we also love), the consistency will be thicker—more like a juice. Fill the blender up to ¾ full and toss in one scoop of ice. Add ½ scoop of Kika. Our secret for just the right touch of sweetness is a bit of organic maple syrup—add about 2 tablespoons (more or less, depending on how sweet you like it). Then blend away and enjoy!

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Banana Bread

Ingredients

  • 1 scoop of Kika
  • 1 cup white whole wheat flour
  • 1 tsp baking soda
  • ½ tsp salt
  • 2 ripe bananas
  • ⅓ cup melted butter
  • 1 tsp vanilla extract
  • 3 tsp maple syrup

Instructions

Preheat your oven to 350°F and grease a 9×5-inch loaf pan. In one bowl, mash the bananas and mix with melted butter, vanilla, and maple syrup. In another, whisk together all the dry ingredients (flour, baking soda, salt, and Kika!). Gently combine wet and dry, pour into the pan, and bake for 30–35 minutes, or until a toothpick comes out clean. Let cool before slicing and sharing!

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Pumpkin Chocolate Chip Bread

Ingredients

  • 1 scoop of Kika
  • 1 cup pumpkin purée (not pumpkin pie filling)⁠
  • 2 eggs⁠
  • ¼ cup melted coconut oil (or olive oil)⁠
  • ¼ cup maple syrup (or honey)⁠
  • 1 tsp vanilla extract⁠
  • 1½ cups all-purpose flour⁠
  • 1 tsp baking soda⁠
  • ½ tsp baking powder⁠
  • ½ tsp salt⁠
  • 1 ½ tsp pumpkin pie spice (or cinnamon + nutmeg)⁠
  • ⅓ cup dark chocolate chips (plus a few extra for topping)⁠

Instructions

Preheat oven to 350°F and line a loaf pan with parchment paper. In a large bowl, whisk together pumpkin purée, eggs, oil, maple syrup, and vanilla until smooth. Add Kika, flour, baking soda, baking powder, salt, and spices. Stir until just combined — don’t overmix. Fold in chocolate chips, pour into the pan, and top with a few extra chips. Bake for 45–50 minutes, or until a toothpick comes out clean. Cool completely before slicing — it firms up as it cools.⁠

The Kika Kitchen

Our little chefs (and their parents) share their favorite Kika creations, from shakes to cupcakes

Chocolate Muffins

Ingredients

  • 1 scoop of Kika
  • 1 ⅔ cup all-purpose flour
  • ½ cup cocoa powder
  • 1 ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 2 large very ripe bananas
  • ⅓ cup granulated sugar
  • ⅓ cup packed light brown sugar
  • ¾ cup full fat sour cream
  • ¼ cup vegetable oil
  • 1 tsp vanilla extract
  • 2 large eggs at room temperature
  • 1 cup dark chocolate chips

Instructions

Mix flour, cocoa powder, and baking powder. In a separate bowl, mash bananas and stir in both sugars, then add sour cream and oil and whisk until smooth. Crack in your eggs one at a time and mix gently. Fold the dry mix into the wet, stir in the chocolate chips (the best part!), then scoop into muffin cups. Bake at 350°F for 15–18 mins, let cool in the pan for 15 mins, then transfer to a rack—if your little one can wait that long!

Kika is a complete Nutritional Ecosystem

15g plant-based protein for growing strong and playing longer
Multivitamin formula for healthy, balanced bodies
Mineral Support for strong bones and steady growth
10+ Organic Fruits & Veggies for energy and immune support
Probiotics & Fiber for smooth, easy digestion
Gut Health Blend for happy tummies and better absorption

One Scoop. Full-Body Support.

Say goodbye to a cabinet full of clutter and guesswork.

Kika delivers complete daily support and peace of mind in one flavorless effortless scoop. Simple Nutrition for Kids and their Grownups.

A solid start, made simple!

Order now

Kika’s Star Ingredients

Peek behind each card and find out whats inside our formula and why its good for you !

Antioxidants

Antioxidants

Antioxidants

Rich in vitamins A, C, E, K, and D, these powerful nutrients help protect your growing cells from free radical damage, while also supporting strong immunity, vision, and heart health.

B-Vitamins

B-Vitamins

B-Vitamins

This essential group of 8 B-vitamins fuels  energy, supports brain and heart function, and helps build healthy red and white blood cells for a thriving immune system.

Minerals

Minerals

Minerals

Our complete mineral blend helps calm the nervous system, supports restful sleep, and strengthens growing muscles, bones, and nerves.

Probiotics

Probiotics

Probiotics

These microbes support digestion, balance the microbiome, and boost immunity—foundations of health. A full-spectrum probiotic blend with heat-stable Bacillus subtilis—works even when cooked!

Fiber

Fiber

Fiber

Naturally food-based, our fiber acts as a prebiotic to feed healthy gut bacteria, support regularity, and gently enhance detoxification and immune resilience.

Super Greens

Super Greens

Super Greens

Greens like spinach and kale gently support your detox pathways, digestion, and cellular health—while nourishing skin, eyes, and immunity.

Super Reds

Super Reds

Super Reds

Bright red fruits and vegetables are rich in phytonutrients that support your immune system, cognitive function, and heart health, while helping to balance blood sugar.

Herbs

Herbs

Herbs

Gentle botanicals like marshmallow root and slippery elm soothe and strengthen the mucous membranes of your respiratory and digestive systems, providing foundational immune support.

Tumeric

Tumeric

Tumeric

This golden root, along with other natural herbs, helps support a healthy inflammatory response and robust immune function for your active body.

Vegan Protein

Vegan Protein

Vegan Protein

Plant-based rice and pea protein provide clean, allergen-friendly support for muscle growth, immune strength, and balanced energy. All of our protein has been 3rd party tested to ensure that it does not contain heavy metals.

Omega-3 Fatty Acids

Omega-3 Fatty Acids

Omega-3 Fatty Acids

Flax and chia seeds deliver essential omega-3s that nourish your brain’s, nervous system, and hormonal balance.

Elderberries

Elderberries

Elderberries

Trusted for generations, elderberry is a gentle herbal ally that supports your child’s immune system and helps protect against seasonal illnesses.

Parent trusted. Kid approved.

  • Delicious

    My two boys absolutely love Kika in their smoothies, oatmeal and muffins. It’s super easy to add into all kinds of meals and keep your kids healthy. I’ve been looking for a product like this forever and I’m glad it’s finally here.

    Linda Sason

  • Game changer

    I couldn’t be more excited about this product! My entire family is obsessed with KIKA. Whether it’s in a smoothie or my signature pancakes, knowing my family is getting all the nourishment they need for the day, is everything!

    Alexandra Brook-Clark

  • One scoop and done!

    Kika makes it so easy for my kids to get the nourishment they need. We love to bake it into muffins, upgrade pancakes, or blend into smoothies. So delicious, too!

    Kate L.

  • Blends so smoothly!

    My daughter can sniff out anything new to her and loved how Kika was healthy but her muffins tasted the same!

    Melissa

Delicious

My two boys absolutely love Kika in their smoothies, oatmeal and muffins. It’s super easy to add into all kinds of meals and keep your kids healthy. I’ve been looking for a product like this forever and I’m glad it’s finally here.

Linda Sason

Game changer

I couldn’t be more excited about this product! My entire family is obsessed with KIKA. Whether it’s in a smoothie or my signature pancakes, knowing my family is getting all the nourishment they need for the day, is everything!

Alexandra Brook-Clark

One scoop and done!

Kika makes it so easy for my kids to get the nourishment they need. We love to bake it into muffins, upgrade pancakes, or blend into smoothies. So delicious, too!

Kate L.

Blends so smoothly!

My daughter can sniff out anything new to her and loved how Kika was healthy but her muffins tasted the same!

Melissa

Peace of mind for parents, daily support for the whole family.

Formulated by leading medical doctors
and functional medicine experts, Kika delivers research-backed doses of essential nutrients, protein, and gut support—without sugar, fillers, or flavoring. It blends effortlessly into smoothies, yogurt, or pancakes, making daily nutrition simple and stress-free.

Every scoop is packed with everything you need for strong, happy bodies.

A solid start, made simple!

Order now
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Ask Us Anything

Yes — kika  is designed for kids 2+ and adults. Follow dosage guidelines on the label.

Absolutely. Our probiotic strain is heat-stable, so it works in waffles, muffins, and more.

Unopened, Kika can be stored at room temperature. Once opened, it needs to be refrigerated to maintain freshness. Shelf life is 18 months.

Nope, it's flavorless: each scoop has 15 grams of protein so we recommend blending it into cold items or mixing into warm ones and baking with it so product dissolves and consistency is undetectable.

Yes! kika is designed for the whole family.

We recommend starting with our 28-serving pouch. From there, it depends on how many people in your household will be using Kika and their ages:

  • Children ages 2–7: ½ scoop per day
  • Ages 8–13: ¾ scoop per day
  • Ages 13 and up: 1 full scoop per day

Once you know how many family members are taking it daily, you can adjust your order based on how quickly you go through it.

Each pack contains one full scoop. Use the amount based on age:
• Ages 2–7: use half a pack
• Ages 8–13: use three-quarters of a pack
• Ages 13 and up: use the full pack

Kika is manufactured in the United States.

You can easily cancel or adjust your subscription anytime by going to "Manage my subscription".

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